Avocado Banana Crème Brûlée

Who doesn't love a great Crème brûlée?  That rich custard topped with a hard carmel, has me drooling right now talking about it.  After dinner I typically want something sweet, but I don't wanna pay $15 at a fancy restaurant. And now-a-days I see them in the freezer section at your local grocery store.  But wait, who knows what type of ingredients are used to keep it preserved.   So I broke out my new Dessert Bullet and added my favorite ingredients to make my own  Crème Brûlée.

Avocados are the best way to get some healthy fat into our diets. They contribute nearly 20 vitamins and minerals making it a good nutrient choice.  Some might say, "I don't like avocados or the taste of them."  Well in this recipe, I pair it with something sweet: Bananas.  Lets talk about bananas.  Did you know bananas help with depression, swelling, blood pressure, heart health and many more great things?  They contain tryptophan, serotonin and norepinephrine, which help with depression, who knew? This is my favorite one. Since bananas are so easily digested they are perfect to start feeding to babies then move on to solid foods.  I could go on and on about bananas but lets make this Avocado Banana Crème brûlée.

First, take 1/2 an avocado and dice into cubes. Then place in the freezer till frozen.

One half of an avocado is 130 calories

Then take one whole banana and dice up.  Place in freezer to freeze.

One serving of banana contains 110 calories

Alternate frozen pieces of avocado and banana and place in shoot of Dessert Bullet.

Next, turn on, push down, and out comes your puree of avocado and banana.

Place in a shallow ramekin dish.

Then taking an offset spatula smoothing down the puree to level out.

Take 1 teaspoon of sugar and sprinkle on top.

This is optional if you're watching your sugar.

Using a flame torch, torch the top.

or

Place ramekin in oven on broil for 2 mins.

Serve and ENJOY!

Avocado Banana Crème Brûlée Recipe
1/2 an avocado and dice into cubes
one whole banana and dice up.
Place both in freezer to freeze.
Alternate frozen pieces of avocado and banana and place in shoot of Dessert Bullet.
Next, turn on, push down, and out comes your puree of avocado and banana.

Place in a shallow ramekin dish.

Then taking an offset spatula smoothing down the puree to level out.

Take 1 teaspoon of sugar and sprinkle on top.

This is optional if you're watching your sugar.

Using a flame torch, torch the top.

or

Place ramekin in oven on broil for 2 mins.
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